एटोमिक हैबिट्स पुस्तक भाग 2: अच्छी आदत बनाने के नियम। नियम 1: इसे स्पष्ट करें हमारी आदतों को ट्रिगर करने वाले संकेत हमारी प्रकृति में गहराई से अंतर्निहित होते हैं, इतने अधिक कि वे अदृश्य हो जाते हैं और ऐसा महसूस हो सकता है कि वे कहीं से भी नहीं आ रहे हैं। जागरूकता के … Read more
Part 6 Atomic Habits Part 6:Truth about talent Habits are easier to perform and to stick with when they align with our natural instincts.Our odds at success increase when we align our field or competition with our natural abilities.Along with being well trained one needs to be better suited for the task to be successful … Read more
Atomic Habits Book, Law 4:Make it satisfying Law 4:Make it satisfying Anything that provides a positive sensory feedback Is easier to adopt like a minty toothpaste which makes us feel more refreshing than a usual one is more enticing to buy. This is basis of the fourth law make it satisfying. The cardinal rule of … Read more
Atomic Habits Atomic Habits Part 3 : Law 2: Make it attractive Supernormal Stimuli is a phenomenon where by one gives exaggerated response to more than normal stimuli to seek greater rewards.This is true in case of animals as well as Humans. In case of Humans to cite an example the food industry uses this … Read more
Chapter 1:Power of building habits ATOMIC HABITS BOOK SUMMARY : PART 1 Tiny Changes make big difference. Improving 100 small things by 1 percent daily can be more effective than improving 1 thing by 100 percent.Sometimes taking a mammoth target becomes the roadblock as massive successive requires massive action.Even though small changes may not be … Read more
