Atomic Habits Atomic Habits Part 3 : Law 2: Make it attractive Supernormal Stimuli is a phenomenon where by one gives exaggerated response to more than normal stimuli to seek greater rewards.This is true in case of animals as well as Humans. In case of Humans to cite an example the food industry uses this … Read more
Atomic Habits Part 2 Atomic Habits Part 2:Laws for forming a good habit. Law 1 : Make it obvious The cues that trigger our habits are deeply embedded in our nature,so much so that they become invisible and the urges might feel like coming from no place at all.Behaviour change happens with awareness,a habit deeply … Read more
Chapter 1:Power of building habits ATOMIC HABITS BOOK SUMMARY : PART 1 Tiny Changes make big difference. Improving 100 small things by 1 percent daily can be more effective than improving 1 thing by 100 percent.Sometimes taking a mammoth target becomes the roadblock as massive successive requires massive action.Even though small changes may not be … Read more